India is the spiritual home of our meditation practice, it is a land of great beauty, epic history and vibrant contrasts.

This year for the first time we are offering two itinerary options for the India retreat.


Delhi – Agra – Panchakarma
Meet your personal tour guide in Delhi and take the opportunity to explore the delights of the Old and New cities, visit ancient and modern temples, the bustling spice markets and get a sense of the rising presence of India in the modern world. Then, travel by superfast train to the ancient Moghul city of Agra to visit the glorious Taj Mahal, the ultimate symbol of love, and explore the surrounding artisan communities.

After three nights in Delhi, you will travel to Rishikesh to meet with Tim for nine days of panchakarma treatment.

This itinerary is for anyone who would like an introduction to this land of great beauty, epic history and vibrant contrasts.

Spice Markets, Delhi

Spice Markets, Delhi


Gangotri Hike – Panchakarma
Or, for the more adventurous, join Tim for a 3-day hike through stunning mountain landscapes in the Himalayas to Gaumukh, the source of the holy Ganges River.

You will fly to Rishikesh, from where you will travel by helicopter to Gangotri, where it is said the goddess Gangha first descended to earth from heaven. Visit the Gangotri temple, one of the most sacred pilgrimage spots for devout Hindus.

You will camp in Gangotri then trek 14km to Bhojbasa, a remote village in the vast, open country between Gangotri & Gaumukh with spectacular views of the surrounding mountains. You will camp overnight here then hike five kilometres up to Gaumukh, the mouth of the glacier and the source of the Holy Ganges River.

After reaching Gaumukh and and dipping your toe in these most auspicious of waters, you will hike back down to Gangotri where you will again travel by helicopter to Rishikesh.

This trip is for the adventurous who would like to experience one of the more beautiful and remote treks in the world.

Bhojbasa Camp, Gangotri Hike
Bhojbasa Camp, Gangotri Hike

After these expeditions we will meet together in Rishikesh in the foothills of the Himalayas – one of the most spiritual cities on the planet. People have been pilgrimaging to Rishikesh, to bathe in its beauty and in the river Ganges for millennia. Here you let go of irrelevancies of thought, behaviour and past experience in order to create new beginnings. It is a very special place.

While in Rishikesh we will enjoy nine days of personalised traditional ayurvedic treatment designed to detoxify, nourish and balance the body from an ayurvedic perspective. This includes consultation with an ayurvedic doctor to determine your individual health status followed by a bespoke treatment plan that will include daily full body massages performed by 2-3 practitioners simultaneously, ayurvedic food prepared specifically for our program and other ayurvedic treatments specific to your personal needs.

Your daily program will include ayurvedic treatments, meditation, yoga, and a lecture series with Tim.

We will bathe in the Ganges while we are in Rishikesh (it is beautiful and clean up here in the north), watch the sun rise over the Himalayas from an ancient temple, visit the ashram Maharishi Mahesh Yogi taught from in the 60’s and the Beatles visited, visit an orphanage, white water raft down the Ganges, and join evening celebrations on the banks of the river.

This is the pinnacle retreat of our year and I invite you to consider joining us for this magnificent two weeks of adventure, health and wellbeing, spiritual development, the camaraderie of like minded people and a lot of fun.

I will also be offering an opportunity for people to learn to meditate in India with me. This is a very auspicious opportunity – to learn to meditate at the source of our knowledge and to also enjoy the benefits and experience of the rest of the retreat. So, this trip of a lifetime is available to all levels and experience of meditators, from the experienced, to new meditators and to those who have not yet learnt to meditate.

Maharishi Ashram, Rishikesh

Maharishi Ashram, Rishikesh


Ceremonies on the River Ganges, Rishikesh

Ceremonies on the River Ganges, Rishikesh

Taj Mahal

Gaumukh Glacier580x480


OPTION 1 – Delhi & Agra
October 6  – Arrive Delhi + Overnight Delhi.
October 7 – Guided sightseeing tour of Old & New Delhi
October 8 – Day trip to Taj Mahal by Superfast Shatabdi train. Overnight stay in Delhi.
October 9 – Fly to Dehradun. Meet other retreat particiapnts

OPTION 2 – Gangotri Hike
October 5  – Arrive Delhi + Overnight Delhi.
October 6 – Travel to Gangotri (fly to Dehradun, helicopter transfer to Gangotri). Overnight camp in Gangotri.
October 7 – 13 km hike to Bhojbasa, overnight camp.
October 8 – Hike to Gaumukh, the source of the River Ganges and return hike to Gangotri, total 23km. Overnight camp in Gangotri.
October 9 – Travel to Rishikesh (helicopter transfer to Dehradun). Meet other retreat participants.

Panchakarma Treatment – all participants
October 10 – 18     
Panchakarma treatment

  • Visit to Maharishi Mahesh Yogi Ashram
  • Sunrise at the Kunjapuri Temple
  • Evening ceremonies on Ganges
  • Visit Gangah Valley School & Orphanage

October 19 – Visit Vasistha Cave, lunch & whitewater rafting
October 20 – Any options to add in here??? Return to Delhi
October 21 – Depart Delhi for home

Course fees for the retreat are below. Please note a deposit payment of $1,500 is required to secure your place on the retreat, with the balance required by 1st September.

OPTION 1 – Delhi – Agra – Panchakarma
Single accommodation      $6,250
Twin share*                         $5,500

Delhi, Rishikesh & Learn to Meditate in India
Single accommodation      $6,750
Twin share*                         $6,250

OPTION 2 – Gangotri Hike – Panchakarma
Single accommodation      $9,500
Twin share*                         $8,750

Gangotri Hike & Learn to Meditate in India
Single accommodation      $9,950
Twin share*                         $9,450

 *Twin share accommodation is available only for the nights we are not in Rishikesh, panchakarma can be a physically and emotionally intense experience and we believe it’s important that all course participants have their own space to process this.
Twin share accommodation is BYO friend or partner.

– accommodation and ayurvedic treatment in Rishikesh.
– all transportation and accommodation as per above tour program.
– guided tour of New Delhi, Old Delhi, Taj Mahal and Agra (Option 1).
– excursion to Mahesh Yogi Ashram, Vasistha Gufa, Kunjapuri Temple by sunrise in Rishikesh with donation.

– travel to and from India, and required visas
– personal expenses
– meals in Delhi and Agra

Please don’t hesitate to contact us if you have any questions about this once in a lifetime trip, or register here to join Tim in India.



Rishikesh bridge 600x400

Ganges Rishikesh 600x380

Beautiful images of India courtesy of Emily Manos, 2015 retreat participant.