MEDITATION FOR CHILDREN

MEDITATION FOR CHILDREN

The benefits of meditation for children are wide-reaching, assisting their growing physiologies as they enjoy all the experiences of childhood. All children enjoy the benefits of regular meditation practice – improved concentration, greater emotional resilience and an increased ability to adapt to their environments. Meditation can be especially beneficial for children who experience anxiety, those who have difficulty concentrating or focusing their attention and those who are experiencing emotional challenges. Regardless of their needs, meditation is a wonderful life tool for all children. Children from five – 14 years learn in a private course format, children. 15 years and over generally join a regular group course of instruction.

REST IS THE PRECURSOR TO DYNAMIC ACTIVITY

The course of instruction for young children takes the following format:
Day 1 – 30 min appointment to discuss the technique and what they can expect
Day 2 – 1 hour appointment where the technique is introduced and they receive their “word of wisdom”
Day 3 – 1 hour appointment to check their practice and answer any questions
Day 4 (7-10 days after initial instruction) – 30 minute checking appointment

CHILD COURSE FEES

The course fees for children are:
Primary school age – $440
Secondary school age – $660

It is imperative that at least one of the parents has undertaken a course of instruction with Tim prior to their child’s appointments with Tim. For more information, or to book times for a course of instruction for your child, please contact us.