I live in the beautiful Sydney beachside suburb of Bronte with my wife and our three children. We lead full and busy lives facing all of the demands of young children, extended families, friends, community involvement and careers.

I have taught over 3,000 people to meditate in the fifteen years that I have been teaching meditation and while the benefits of practicing meditation are universal, every person experiences them differently. I am continually inspired by the changes, big and small, that people make in their lives after learning to meditate.