Many forward-thinking businesses are encouraging and supporting their staff to learn meditation. The scientifically verified benefits of a regular meditation practice – including decreased stress levels, improved clarity, creativity and productivity and improved general wellbeing – to staff members is a worthwhile investment.
As a starting point for companies, Tim conducts a one hour presentation titled:
“Meditation, it’s not what you think!”
The talk includes a discussion of the science behind meditation, the benefits of adopting a meditation practice in our modern lives and how to incorporate it successfully within the time challenges we already face to fully realise the tangible benefits of meditation . There is also the opportunity for Q & A for participants to ask any questions they may have.
As a component of the presentation, Tim provides a 10minute, “Stage 1” meditation to allow participants to tangibly experience the deep relaxation and benefits that meditation can deliver. This basic technique can be utilised by all attendees as an ongoing practice after the presentation.
Having taught Vedic Meditation for 18 years, Tim has instructed over 4,500 people from all ages and all walks of life, who have successfully developed a daily meditation practice within the context of their full and busy lives. As a husband, father of three, business owner, proud member of Bronte Surf Lifesaving Club (and many other things!), Tim’s approach is very down to earth and pragmatic, allowing people to discover the relevance and value of a regular meditation practice in these modern times.
Should participants wish to develop and deepen their meditation practice after the presentation, they are invited to undertake an in-depth and comprehensive 4 session course of instruction with Tim. These course formats include the scheduled group courses held in Paddington, private courses for individuals or small groups, or exclusive courses conducted for organisations, either onsite or at Tim’s purpose built meditation centre in Paddington, Sydney.
Previous clients include: CBA, Westpac, MJ Bale, Suncorp, Conscious Club, Western Union, Rugby League Players Association, Fitbit, YPO groups, Russell Investments, River Capital, St Catherine’s School, Cranbrook School, Tobias Partners, Bendelta
“Mythbusing Meditation; It’s Not What You Think” presentation: For more information or specific enquiries and quotes, please contact us.
Exclusive Group Courses for the business can be arranged
Group Rates to join scheduled courses can be arranged
One-on-One courses can be arranged