Learn to Meditate

Group & Private Learn to Meditate classes

“Meditation is not difficult. With the correct technique and instruction it is simple and, in fact effortless, bringing immediate rest, relaxation and ease to the mind and body in preparation for dynamic activity.” Tim Brown

MEDITATION FOR MODERN DAY LIVING

Tim Brown is Australia’s most experienced teacher of Vedic Meditation, having taught more than 6,000 people to meditate over the last 20 years. Tim teaches children from five years of age, HSC students, university students, parents, elite sportspeople, people involved in the corporate world, veterans, creatives, inmates, and anybody seeking more calm, clarity, creativity, and energy in their lives.

Watch the short video below for an understanding of Vedic Meditation and its benefits.

LEARN TO MEDITATE

Are you ready to learn to meditate?
Learn in a Group Course or a Private Course of instruction in meditation with Tim.

If you still have questions about meditation and would like to meet with Tim before undertaking a course of instruction, please register for a free 1 hour group Introductory Talk in person in Paddington or via ZOOM.

or

Private Introductory Talks can be arranged by appointment and incur a fee.

CALENDAR & REGISTRATION

View upcoming course dates & register here for Learn to Meditate and advanced programs.

Ayurveda is the ancient study of maintaining health and balance, and is based on the premise that living well and in balance with your immediate environment improves physical, emotional and mental wellbeing.  Learn more

INSIGHT TIMER

An App to make your meditation experience more seamless. Set the timer and delegate responsibility for watching the clock, and more. Learn more