Many forward-thinking businesses are encouraging and supporting their staff to learn meditation. The scientifically validated benefits of a regular meditation practice, including decreased stress levels; improved clarity, creativity and productivity; and improved general wellbeing to staff members, is undeniably a worthwhile investment.
As a starting point for companies, Tim conducts a one hour presentation titled:
This is a one-hour presentation by Tim as an introduction to meditation. The talk includes a discussion of the science behind meditation, the benefits of adopting a meditation practice in our modern lives and how to incorporate it successfully within the time challenges we already face to fully realise the tangible benefits of meditation .
Tim provides instruction and a 10-minute, “Stage 1” meditation to allow participants to tangibly experience the deep relaxation and benefits that meditation can deliver. Instruction in best practice is provided to give all attendees the confidence to practice this basic but effective technique ongoing post presentation.
An opportunity for Q & A for all participants is also provided.
Tim has been teaching Vedic Meditation for 20 years,. During this time, he has instructed over 5,500 people from all ages and all walks of life to successfully develop a daily meditation practice within the context of their full and busy lives. As a husband, father of three, business owner, proud member of Bronte Surf Lifesaving Club – and many other things, Tim’s approach is very down to earth and pragmatic. This enables people to discover the relevance and value of a regular meditation practice in these modern times.
Should participants wish to develop and deepen their meditation practice after the presentation, they are invited to undertake an in-depth and comprehensive 4-session course of instruction in Vedic Meditation with Tim. These course formats include the scheduled group courses held in Paddington and private courses for individuals or small groups, at Tim’s purpose built meditation centre in Paddington, Sydney.
Previous clients include: CBA, Westpac, MJ Bale, Suncorp, Conscious Club, Western Union, Rugby League Players Association, Fitbit, YPO groups, Russell Investments, River Capital, St Catherine’s School, Cranbrook School, Tobias Partners, Bendelta, QBE, Hume Partners
– “Mythbusting Meditation; It’s Not What You Think!” 1 hour presentation in person or via Zoom $1,750 incl GST
– Follow up sessions with participants from talk $550/hr (participation in above talk is a prerequisite)
– A recorded version of the talk can be accessed for distribution within the company $750/week distributed.
For more information or specific enquiries, and quotes, please contact us.
The following programs to learn Vedic Meditation (Stage 2, Advanced Meditation) can also be arranged for businesses for management and staff:
– Exclusive Group Courses (maximum of 10 per course);
– Group Learn to Meditate to join scheduled group courses; or
– One-on-One courses for individuals
Contact us for more information.