MEDITATION FOR CHILDREN

“It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings.”
Anne Landers

 

Our children are living in a world that is changing rapidly and is highly overstimulating. Many are feeling overwhelmed by this. Meditation is a life skill that can help them with this.

To thrive in this world, our children will need to be dynamic thinkers, problem solvers, be adaptable and flexible in their approach and have strong interpersonal skills.

Tim believes it is our responsibility to give them the skills they will need to flourish, to maintain perspective, to know themselves, and to withstand the pressures of a technology driven world.

Giving your children the gift of mediation, you give them access to the deep quiet within themselves, a tool they will have for the rest of their lives.

Tim teaches children from 5 years of age. At least one parent must have learned Vedic Meditation and/or Transcendental Meditation.

Children’s Meditation Course Structure:

Introductory Talk: 30 minutes – the intro talk will allow Tim to explain the technique and its benefits to the child and answer questions.

Session 1: 1hr – initiation ceremony and provision of mantra – meditating parent encouraged to attend.

Session 2: 1 hr – consolidation of practice. Parent welcome to attend.

Session 3: 15 minutes: – “check in” phone call via FaceTime scheduled approximately 7 days after session 2.

All sessions take place one-on-one with Tim at the centre in Paddington during the day on weekdays, with sessions 1 & 2 to be scheduled on successive days. A parent or parents are welcome to be present.

Fees:
Kids 5 – 13 yrs – $660
Kids 14+ can join regular group courses of instruction.

For registration or more information please contact us.