The learnings and breakthroughs that we both experienced over the weekend have been quite profound… adopting the ‘less is more’ approach to my lifestyle so that I can be more calm, present and creative will make a huge difference too.
Just a short note to let you know the benefit meditation has had over the years and thanking you for teaching me such an important life skill. I was thinking over the weekend, that you taught me close to ten years ago and it is an aspect of my life […]
I just wanted to say thank you for an amazing introduction to meditation. I find I have your words going through my head at times throughout the day keeping me on my meditation path. Meditation is already making a significant difference to how I feel, think & relate to the […]